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Herbs for Stress & Anxiety How to Make and Use Herbal Remedies to Strengthen the Nervous System, 2nd Edition

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 							 Herbs for Stress & Anxiety How to Make and Use Herbal Remedies to Strengthen
the Nervous System, 2nd Edition 
  
  
  
  
  Details:
  
  Herbs for
Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title by
Rosemary Gladstar
  2014 | ISBN: 1612124291 | English | 128 pages | EPUB,PDF | 6MB
  
  
  Treat
stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system,
and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to
be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple
directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you
how to harness the power of nature to achieve a more relaxed and fulfilling life.
  
   
  
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